Materials to Make Foods for Children Nugget Vegetables:
• 100 g shrimp, puree
• 100 g carrots, grated
• 100 g spinach, puree
• 100 ml coconut milk
• 2 eggs
• 50 g corn starch
• 2 tsp salt
• 1 teaspoon pepper
• 1 tsp sugar
Subtle Seasonings:
• 3 shallot, puree
• 1 clove garlic, crushed
• 1 tsp grated ginger
Coatings Materials:
• 1 eggs
• 100 g bread flour
• Cooking oil for deep frying
Complement:
• tomato sauce or mayonnaise
How to Make Vegetable Nugget Food For Kids:
1. Mix delicate shrimp and vegetables with coconut milk, eggs, corn starch, salt, pepper, and sugar and stir
well. Add spices and stir well.
2.Put pan or heat proof dish, basting with the oil, pour the batter and steam for 20 minutes, remove and let
cool.
3.And Than cold, cut into the shape of an animal character, dip into beaten eggs and coat with bread
crumbs. Store in the refrigerator for 2 hours.
4.Cock oil and fry until brown, remove and drain.
5.with fries and tomato sauce. Decorate according to taste to attract and make the child eat the bait.
Serves 6
Nutritional value per serving:
Energy: 166 kcals
Protein: 6.8 g
Fat: 7.1 g
Carbohydrates: 11.3 g